A Mind & Nervous System Reset for Modern Anxiety & Grounded Focus
An intimate, 10-week hybrid cohort in Shoreditch combining tailored 1:1 clinical CBT with weekly nervous system down-regulation.
The Structure:
2 x Personalized 1:1 Clinical Sessions (In-person at our Shoreditch collective or online)
Weekly Live Group Sessions (Focusing on collective somatic down-regulation, stress decoding, and cognitive rewiring)
Curated Small Group (Strictly limited capacity to preserve privacy, depth, and genuine connection)
Location: Hanbury Street, Shoreditch (E1)
Intimacy: Strictly capped at 5 participants
Admission is selective via application and a brief alignment call.
A Mind & Nervous System Reset for Modern Anxiety & Grounded Focus
An intimate, 10-week hybrid cohort in Shoreditch combining tailored 1:1 clinical CBT with weekly nervous system down-regulation.
The Structure:
2 x Personalized 1:1 Clinical Sessions (In-person at our Shoreditch collective or online)
Weekly Live Group Sessions (Focusing on collective somatic down-regulation, stress decoding, and cognitive rewiring)
Curated Small Group (Strictly limited capacity to preserve privacy, depth, and genuine connection)
Location: Hanbury Street, Shoreditch (E1)
Intimacy: Strictly capped at 5 participants
Admission is selective via application and a brief alignment call.