I am an accredited Cognitive Behavioural Psychotherapist with over ten years’ experience across public and private mental health settings. Trained at leading universities with a background in clinical research and mental health writing, my work is grounded in evidence-based practice and delivered in a modern, empathetic way. While primarily utilizing Cognitive Behavioural Therapy (CBT), my approach is enriched by contemporary methods that support awareness, acceptance, and compassion.

I specialize in supporting clients through:

• Anxiety & Depression

• Managing Stress-related conditions & Occupational Burnout

• Health-Focused Psychotherapy (Addressing health anxiety, mind-body symptoms and sleep difficulties)

• Chronic Illness & Recovery (Supporting the psychological impact of long-term health conditions or Psychological Support for Your Physical Recovery)

• Psychological Maintenance & Prevention (Developing sustainable strategies for long-term stability)

Based in London, I offer psychotherapy in English and German. Alongside my private practice within a therapeutic collective in Shoreditch, I contribute to interdisciplinary health services, working within teams that integrate psychological recovery with physical health, nutrition, and movement.

Psychotherapie auf Deutsch

Als deutschsprachige Therapeutin in London biete ich kognitive Verhaltenstherapie für Menschen an, die ihre persönlichen Themen in ihrer Muttersprache bearbeiten möchten. Mein Fokus liegt auf einer modernen, gesundheitsorientierten Psychotherapie, die gezielt auf die Wechselwirkung zwischen einem fordernden Umfeld und der langfristigen psychischen Gesundheit ausgerichtet ist.

Ob vor Ort in Shoreditch oder online – ich unterstütze Sie dabei, Ihre psychische Widerstandsfähigkeit zu festigen und eine gesunde Balance zu finden, die zu Ihrem individuellen Lebensentwurf passt.